Today, we want to discuss snacking. If you're like us, you like to eat all day long. We don't go more than 3 hours without eating something. We wanted to share some tips with you for snacking healthier.
1. Make your own healthy snacks that are easy to take with you. It's difficult to eat healthy when you're out and about and you don't have anything to snack on and the only choices you can buy are junk food. Our favorite homemade snacks are energy bites made with very few ingredients. We just blend them in the food processor and shape them into balls. You can find this 3 Ingredient Coconut Banana Recipe here.
2. Keep plenty of fruits and veggies on hand so you can fill your body with something nutritious in between meals. We love bananas with any kind of nut butter, and fresh fruit is always yummy. We always pair them with some type of healthy fat to make sure it fills us up until our next meal. (aka we eat a lot of nuts and nut butters)
3. Sign up for a Healthy Fit Snack Subscription Box so you can get NEW healthy snacks delivered right to your door each month!
We love the Fit Snack Box because it provides healthy snacks that reach all of your tastebuds. It includes some salty and sweet snacks for whatever snack you're craving. Our favorite salty snack from this month's box was Quinoa Chips and the favorite sweet was Lenny and Larry's Complete Cookie.
If you'd like to try Fit Snack out for yourself, click here and you can get a free gym bag with any purchase!
If you're interested in Fit Snack, please check out all of their Social Media Platforms as well!
You can also enter to WIN a FREE BOX here!
What are some of YOUR healthy snacking tips??? Leave us a comment and let us know! We always love trying new things!
