We are a husband and wife team who love JESUS, fitness, golf, and eating lots of healthy food. Read about the latest foods and products that we are blessed to review. While Kelsey is enjoying blogging and being an awesome nanny to a super fun kid, Jared is pursuing his dream as a professional golfer and we hope you will join us on our journey as we try to make it to the PGA Tour.
Shake Things Up with a PB & Banana Smoothie
If you're like us, then you LOVE Peanut Butter and Banana together. We love it on toast, on top of oatmeal, and on our pancakes. Sometimes, we like to shake things up a bit and make a PB & Banana Protein Packed SMOOTHIE!
It tastes good and is super easy to make!
1 cup milk
1 frozen banana
2 tbsp peanut butter
1 serving protein powder
1 tbsp cinnamon
1 scoop Tosi Health Complete Greens (totally optional, we just like to get in extra veggies however we can!)
Pour everything into a blender and let it do it's magic!
We love to drink these after our workouts because they have 20 g of protein needed for our muscles to build and recover. We also love making these for snacks or dessert! They taste THAT good! SO YUMMY!
Let us know... What is YOUR favorite protein packed smoothie combo?
This post was inspired by DailyBurn’s #ShowUsYourSmoothie project. They Have more information on alternative protein sources too!