Showing posts from June, 2012

Blake's All Natural Foods Review

Blake's All Natural Foods sent me coupons to try three of their products! 
Here is a little info about Blakes: When you work with your family for four generations in a farmhouse that was built in the 1700s, it keeps you grounded. It makes you appreciate the basics in life - like the simple pleasure of getting together with family over a healthy and hearty meal. We make it to enjoy such simple pleasures. Blake’s Organic and All-Natural Meals make a great excuse to get together with the people you love and eat food that appeals to your appetite, your conscience and your soul.
Every Blake’s meal is made completely from scratch in small batches using the finest organic and natural ingredients. So leave the cooking to us and enjoy some time with the ones you love. Organic products are certified Organic by NH Dept. of Agriculture, Markets and Food
******************************************************************** I chose the Mac & Cheese with Veggies,  Farmhouse Mac & Cheese, an…

Conscious Box Giveaway

CONSCIOUS BOX has offered to host a GIVEAWAY here on The Secret Life of Kelsey!  :-) Remember, a while ago, when I reviewed Conscious Box? 
Well, they want to share a box with one of YOU!  Here's a little refresher about Conscious Box: *The box contains a unique variety of pure and natural ingredients every month! * From organic food to vegan beauty products  * Daily living tips, monthly themes, and ways to reuse the box!
If you'd like to win a Conscious Box for yourself, leave me a comment telling me your FAVORITE  part about this summer so far! :-) If you'd like an extra chance to win, Tweet about the giveaway and leave me a comment telling me you've done so. Make sure you include @Christianqt07 and @ConsciousBox in the tweet somehow! That's it! So easy! I'll choose a winner next Tuesday, July 2. GOOD LUCK! In the meantime, LIKE their Facebook page at:

Easy Mexican Omelette and teaching news..

I tried something new and had to share it with you! It's SO easy, healthy, and mighty tasty!!
Mexican Omelette!
Ingredients: 1/2 cup egg substitute 1/4 cup Mexican Four Cheese Salsa (as much as you desire) Non-stick Cooking Spray

Directions: Spray skillet with non-stick cooking spray. Pour egg substitute into skillet. Heat on level 7/8 until it is almost cooked. Sprinkle cheese on one side. Fold omelette in half. Let the cheese melt. Put on plate and pour desired salsa over omelette. EAT! 
Easy peasy lemon squeezy!!!
Teaching News: I got my official Mac, carrying bag (with my name on it!), and my first official COUGAR t-shirt! I'm so excited! 
This past Saturday, I went to my room and did a little rearranging. (I didn't really have to do much because everything that I need is already there! I was VERY BLESSED to have a TON of stuff from the previous teacher. She retired and left everything!!!) 

Random snap sh…

Super SEVEN Surprise Giveaway!!!

Before I talk about the giveaway, I just wanted to share what I've been up to lately...

I was in a FLASH MOB!!!!
It was SO much fun! My DANCE IT OUT class at the YMCA participated in it. We danced in the middle of the "Taste of Country Festival". The songs we danced to were "Sexy and I Know It" and "Cricket on a Line". 

That has always been on my bucket list, and I can finally scratch it off! If the opportunity comes up again, I will DEFINITELY participate!!! It was a blast!!!

I watched Myrtle play in her little golf tournament and SHE WON her division!!! SO proud of her!
Jared and I were originally not supposed to see each other for another two weeks due to his golf schedule, but we just couldn't make it that long... I made a mini-trip to see him for a few days and I got to meet his buddy, Chris! He was super nice and it was great hanging out with him too! We went to ORANGE LEAF for fro-yo one night and it was the bomb! White Chocolate Strawberr…

Jay Robb Protein Review

Jay Robb Protein sent me some products to review! 
Here's some info about the company from their website: Jay Robb uses the highest grade of whey protein possible when creating the best-tasting whey protein powder. This unique process also yields a whey protein isolate that is much higher in protein than a whey protein concentrate and is also rich in immunoglobulins, alpha-lactalbumin, and beta-lactoalbumin and other immune boosting factors. Jay Robb's Whey Protein is made from the finest natural ingredients available and delivers 25 grams of first class protein, 0-fat, 0-cholesterol, 0-sugars, and only 1 gram of carbohydrate per 30 gram serving. Only cold-processed cross-flow microfiltered whey protein isolate is used as the protein source and this material comes from farm-raised, pasture-grazed, grass-fed cows not treated with the synthetic bovine growth hormone rBGH. 
Jay Robb Egg White Protein powder is unique and famous for its natural flavor systems. The egg white protein…

Van's Natural Foods GIVEAWAY WINNER!!!

Please send me your address info so I can send out the coupons ASAP! :-)

Bulu Box Review

Bulu Box sent me a box to review!

Bulu Box is a monthly subscription to all the latest vitamins and supplements! Check out this video to find out all about it!

My Review: 10/10!
This was such a great way to get a little taste of some of the new stuff out on the market! I enjoyed sampling the things before buying a big container of them and not knowing if I would actually like them or not!
My favorite thing was probably the RevHoney - I've never seen anything like it before. It's freeze dried fruit and honey - perfect fuel for workouts without making you feel stuffed! 
Other things in this month's box were Life Equals Omega-3, Pure Matters, Night Food, and Cellucor Super HD. 
Check out their website at:

Nutrilite Meal Bar Giveaway Winner!!!

Congrats Brittany!!!
Please email me your address info so I can give it to Kim & Gerald ASAP!
Happy Monday everyone!!!

Hard Work = Results!

So, I already did a post awhile ago about how STRONG IS THE NEW SKINNY...

 I cannot stress enough how much better it feels to be STRONG instead of just skin and bones. 

But, today, I wanted to show you the results of HARD WORK and proper nutrition. 
Thanks to my wonderful boyfriend, I have not only switched up my strength training routine, but I have also eaten more protein than I ever have before! and let me tell you, it feels SO GOOD!!! 
I added more shoulder, back, and leg exercises to my routine.

Being FIT feels great! I don't EVER want to go back to being skin and bones! 

I also mentioned that I have been eating MORE and I haven't gained weight. I've just added lean muscle! 
Jared recommends that I eat a good amount of protein within 45 minutes of my workout so that my muscles are fed the proper nutrients, and let me tell ya, he is SO RIGHT! 
Here is an example of what I eat around my workout:
Before Workout: Yogurt Mess (cereal, fruit and yogurt mixed together! SO T…

Van's Natural Foods Review and GIVEAWAY!!!

Van's Natural Foods sent me some coupons to try their products and review on my blog. They've also offered to host a GIVEAWAY for my readers!! :-)

Van's is proud of it's ingredients, and makes its foods with the recipe list you'd use at home. Their products are packed with natural ingredients! 
My Review: 10/10! All of the products I tried were wonderful! Jared and I had breakfast for dinner one night and sampled a  little of everything. If we had to choose a favorite, we would pick the French Toast Sticks! They were SUPER TASTY! 
We loved that all of the products had some protein in them! That is critical for working out and fueling your body properly! 
Now, for the GIVEAWAY!!!
One lucky winner will receive a FREE coupon for 1 choice of waffle, pancake, or french toast sticks and 1 choice of english muffins! I've also thrown in some $2 off coupons as well! 
Mandatory Entry: 1. Visit their website and leave me…

EAS - Chocolate Mint Bars Review

Here's some info about EAS from their website:

We're here to show you what's possible. Whether you're an elite athlete or an occasional gym-goer, our goal is to help you discover just how much more you can do. We're a team of scientists, researchers, and all-around fitness fanatics passionate about getting the most out of the human body. Our daily focus is on finding new ways to provide you with the caliber of sports nutrition that uniquely supports your goals. We work hard to make sure all our products are safe and impactful. So you can keep pushing yourself to the next level. We're the first major brand to achieve 100% certification for banned-substance testing on our products, by two leading independent agencies. We're changing the game. This is just the beginning. ************************************************************************************** Since I don't like chocolate, Jared had the honor of reviewing these bars! Here's what he thought:

Nutrilite Meal Bars Review and GIVEAWAY!

As I mentioned earlier, I am working with Kim and Gerald Hazley and Nutrilite to bring you some reviews and giveaways!!! :-)
First review is the Meal Bars!

First of all, I love that these bars were dense and kept me full! I loved the coating on the outside of the bars. It added a tasty touch! 
I loved all of these bars and give each of them a 10/10!
If I had to choose an order of my favorites, it would look like this: Lemon Twist (tasted like lemon pie! SO GOOD!)  Cherry Almond (Definitely sweet and savory, great flavor!) Blueberry Crunch (Sweet and delicious!)
I definitely LICKED the wrappers on all of these bars! YES, they are THAT good!  YUM!!! 
If you would like to purchase some of these awesome bars, please contact: Kimberley Hazley  (614) 260-8707 Visit Us:

Mandatory Entry: Visit and leave me a comment telling me which product intrigues you the mos…

Life Lately - Picture Edition

Been loving reviewing lots of yummy products! Stay tuned for the reviews!  AND GIVEAWAYS! :-) 
Jared and I went on our first road trip together last week. We went to Georgia and had a fun few days with his parents! He got new golf clubs, we had a day on the boat, his mom and I had girl time while Jared and his dad golfed. It was pure enjoyment! 


I got the next book in my FAVORITE series by Karen Kingsbury! So excited to be reading it! I've been dying to find out what happens to Bailey and Brandon and Cody and their love triangle! 

I finally got to wear my new GOLF CLOTHES! :) Jared and I played 9 holes at the public course here in town. We didn't keep score since I haven't played an ACTUAL game of golf since I was like 10 or 12 years old. I didn't do tooooo bad, but it definitely wasn't good either! haha 

Talk to me... what have you been up to??? How's your summer going?

KlutchClub Review

KLUTCHCLUB sent me their April box to review. 
Here's some info about KlutchClub:
Indulge in $50 worth of expert-curated health, wellness, and fitness products, delivered right to your door. You'll get healthy food and drinks, workouts and apparel, skincare products, supplements, and more!
We’ll help navigate the clutter, and show you new products & holistic ways to stay well. Try new brands and cult favorites you won’t find just anywhere…


I think this is a great way to not only try healthy snacks, but also a fun way to enjoy new workout ideas and tools! They included Kristin McGee's Power Yoga DVD, along with a $25 gift card for Yoga Hyde's all natural organic clothes and outfits! 

You should definitely visit their website at:

Healthy Surprise Box Review

Healthy Surprise is an awesome way to check out new healthy snacks available! 
Each month, Healthy Surprise collects a fine selection of the most delicious and healthy snacks available. The snackologists carefully pair different snacks together, providing an unexpected blend of savory, spicy, and sweet snacks.
Science has proven you eat the foods that are around you. Use our snack delivery system to surround you and your family with the best food possible. 

Q & A with Joe Winke, Founder & Chief Snackologist

Q    -   Do you taste all the snacks that are offered in your packages? A    -   Yes, as the Chief Snackologist, I taste everything. My COO and fellow snackologist, Tiffany Paralta also tries everything. We work out of a coworking space in Santa Monica, the Coloft and many of the members are clients. We let many of them try things as well and get a general sense of whether the snack will have appeal and as a perk to them. We rate all of the snacks and take notes on them, and t…

Easy Pizza Quesadillas

If you're anything like me, you like to make meals that are quick and easy. Well, these pizza quesadillas are quick and easy and super tasty!!!
I found the recipe on one of my favorite blogs by Rachel. Her blog is called, "This Italian Family". Go check it out! 
We changed a few things to create a pizza quesadilla to fit my tastebud preferences. :-) 
Pizza QuesadillasIngredients: Ragu Pizza Sauce 1 whole wheat tortilla small handful mozzarella cheese Deli Ham cut into small pieces Grilled chicken  turkey pepperoni slices
Directions: 1. Heat nonstick pan over medium heat. Fold tortilla in half and spoon sauce onto one side. Layer with cheese and toppings. Close. Microwave for 45 seconds or until cheese has melted. 2. Toss quesadilla in pan for approximately 1-3 minutes or until crispy and slightly brown in color, flip for approximately 1 minute. Slice into pieces and enjoy! You can choose whatever toppings you would like!  I made mine with Ham and mozzarella cheese with EXTRA sauce. Jare…

Healthy Cheesy Chicken Enchiladas

Jared and I love to eat healthy and we enjoy cooking together, so we decided to whip up a healthy version of Cheesy Chicken Enchiladas!
We found this recipe on , but changed a few things.  Here is what we did:

Ingredients3 pre-made grilled chicken breast filets (chopped up into tiny pieces)2 cups(8 ounces) preshredded reduced-fat 4-cheese Mexican blend cheese1 2/3 cupsplain low-fat yogurt1/3 cupbutter, melted1/4 teaspoonfreshly ground black pepper1 cup salsa1 (10 3/4-ounce) can condensed reduced-fat, reduced-sodium cream of chicken soup (such as Healthy Request), undiluted6 whole wheat tortillasCooking spray
Preparation1. Preheat oven to 350°.2. Combine first 6 ingredients in a large bowl. Remove 1 cup chicken mixture; set mixture aside.
3. Heat a large skillet over medium-high heat. Working with 1 tortilla at a time, brush oil over both sides of tortilla. Add tortilla to pan; cook 5 seconds on each side or until toasted and soft. Remove from pan; arrange 1/2 cup chicken …