Wednesday, February 22, 2017

Add some protein and collagen to your day with Vital Proteins!

Jared and I love fueling our body as best as we can. Vital Proteins are an awesome supplement to fill in the gaps that we can't always get through food. They are very important for muscle recovery, can reduce the risk of injuries, and even help your skin feel more youthful! 

Here's some info from Vital Proteins website:  
Collagen peptides supply amino acids that are needed to build new collagen. Collagen peptides are high in specific amino acids such as Glycine and Proline that are especially needed for the production of new collagen. The collagen peptides stimulate certain cells (fibroblasts, osteoblasts) to build new collagen. Supplementation with collagen peptides can protect the degradation of the connecting tissues in athletes and could reduce the exercise induced increase of urinary collagen crosslinks. Supplementation with 30 – 70 grams of collagen peptides per day showed a reduction of risk for injuries on muscle, tendons, and ligaments in athletes.

Vital Proteins restores and enhances your body’s natural beauty, as it was meant to shine. Our products work from within to enhance your skin, hair and nails, naturally. Collagen helps restore the skin’s moisture, improving the elasticity, tone and vibrance that’s already within you. Our mission is to provide natural, simple ways to combat the signs of aging to keep you looking and ultimately feeling your best.

We loved adding a scoop to pretty much everything we could think of! We added it to our smoothie bowls, oatmeal, and made some yummy snacks and dessert with it!  

The unflavored peptides were PERFECT for adding into something that you didn't need any extra flavor. I add it to my Nutritional Energy Drink mix every single morning. I can't taste anything, but it gives me the peptides to help my nails and hair grow really well, and it also adds PROTEIN to the start of my day! 

Vital Proteins has so much to choose from, so head over to their website and check it out for yourself! You can also follow them on Instagram, Twitter, and Facebook


Every once in a while, I ditch the workout clothes, curl my hair, and put on a little makeup for a date night with my hubby. Lucky for me, ...